Keto English Muffin

By Joe Keto 1 year agoNo Comments
Home  /  By Joe Keto  /  Keto English Muffin

60 second Keto English Muffin

Bread without the carbs to keep you slim and reduce inflammation…out with the wheat and in with the coconut 🥥 flour

Ingredients:
1 Tbsp butter
1/8 Teaspoon Baking powder
2 Tablespoons Coconut or Almond Flour
1 Egg

Instructions:
1. Melt the butter in a Ramekin or small bowl
2. Stir in the egg
3. Add the baking powder and flour and stirring with a fork
4. Flatten the batter as best as possible in the bottom of the bowl/ramekin
5. Put in the microwave for 60 seconds
6. Remove from Ramekin and cut in half to place in toaster

** I turned it into Keto French Toast and served it with bacon and Keto Maple Syrup**

Follow us:
IG: 📸https://www.instagram.com/joeketo.official/
🛍️http://joeketo.pruvitnow.com/
FB: 👤https://www.facebook.com/JoeKetoOfficial/
LinkedIn: 👥https://www.linkedin.com/in/joerogister/
Email: admin@joeketo.com.au

Categories:
  By Joe Keto, Recipes
this post was shared 0 times
 000
About

 Joe Keto

  (356 articles)

Leave a Reply

Your email address will not be published.